Living

7 Key Joy Indicators: How to Measure What Really Matters at Work

A picture of a woman's legs and torso, seated, holding a handful of multicolor confetti, with confetti scattered around.

Why Joy Should Be Your Primary Success Metric in Work and Life

A woman jumps off of a rock into the ocean, where another person is watching

The Future Creates the Past: A Liberating Truth About Time

A picture of water ripples on a beach with blue sky and soft white clouds above

How to Find More Flow in Daily Life

A work in progress image of an evergreen wreath with a rainbow of berries and flowers, lying on brown craft paper

Why Pleasure is a Secret Path to Self-Discovery

Why High Expectations are the Secret to Finding More Joy

An image of Ingrid holding a yellow dahlia in front of her face

The Question I Ask When Life Feels Off-Track

A picture of Ingrid in a striped dress standing in front of the ocean on a beach.

Ask Ingrid: What helped you find love?

Why Am I So Indecisive About My Decor?

Free Resource

Find more joy every day

Our free workbook has 5 simple strategies that will make life better right now.

You'll also receive periodic updates on new things from The Aesthetics of Joy. We respect your privacy. Unsubscribe at any time.