Wellness

A picture of Ingrid in a multicolored dress lying in the grass. Shot by Belathee.

12 Ways to Be Gentle With Yourself

Ways to Start the Day on a Joyful Note

11 Ways to Start the Day on a Joyful Note

Q&A with Katherine May: In Search of Enchantment

Q&A with Katherine May: In Search of Enchantment

Alternatives to Meditation

7 Joyful Alternatives to Meditation

What to do when everyone seems happy except for you

What to do when everyone seems happy except for you

Q&A with Gretchen Rubin: How to Awaken the Senses

Q&A with Gretchen Rubin: How to Awaken the Senses

A simple movement that can help you find joy

Hidden signs you’re headed for burnout — and how to stop it

What's killing your joy? Take this 3-minute quiz to find out.
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