movement

A simple movement that can help you find joy

How to feel like things are moving when life is on pause

Move for the joy of it: workouts that don’t feel like work

The view from inside a hula hoop

Vibrating color: Jim Lambie

Joyfully over-complicated

You deserve joy. Start creating a life that lights you up right here.
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The Joyspotter’s Guide is a free resource that shares my favorite tips for finding more joy, everywhere you go!

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