Energy

Joy is high-energy happiness, and the energy aesthetic is the visual manifestation of this energy in our lives: bright color and warm, sunny light. As the German painter Johannes Itten once said, “Color is life; for a world without colors appears to us as dead.” Pops of color and light can be like caffeine for the eyes. Turn to this aesthetic when you want to revitalize dull spaces and energize the people in them.

3 questions to help you reconnect with joy — and yourself

10 Ways to Start the Day on a Joyful Note

Three ways your home can change your life

How to cleanse your home of negative emotions

Joymaker: Danielle Coke, illustrator and advocate

8 quick things you can do right now to boost your mood

Joy and anger: How to hold on to joy amid strong emotions

How to find joy in an unconventional summer

Feeling burned out, worn out, or lacking in joy? A special new offer just for you.
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The Joyspotter’s Guide is a free resource that shares my favorite tips for finding more joy, everywhere you go!

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